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Teach your children not only to eat well to feel well, but also to be beautiful on the inside by being kind and compassionate.


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Tips for First Time Homeowners

One of the best and most helpful tips for first time homeowners to remember when looking to purchase a new or used home is that they must make sure that…

Classroom snacks real food solutions to snacks in public schools

Now that they spend more time at home, it is easy for them to “prepare” their snack by simply opening the cookie drawer. We propose you a few healthy and delicious classroom snack ideas so that you have a good time preparing them together and your children enjoy eating them in school.

Real food recipe index

A few days ago we discussed some problems with controlling the calories in your diet, but basically the problem is talking about calories, protein, carbohydrates, vitamins, etc. instead of food. A diet must focus on food and we must take care that these are of quality and combine in the best way.

Halloween drink recipe orange spritzer

The origins of the spritzer are not so simple to place: the most accepted hypothesis is that it was a custom of the soldiers of the Austrian Empire, in order…

St Patricks Day Green Mac n Cheese

If you really want to celebrate St. Patrick’s Day, you surely won’t have to go far. Surely you can prepare the green mac and cheese to celebrate the day with…

What to Feed a Sick Toddler? Follow These Instructions

When children are ill, that is, they have a cold, cough, fever, as well as vomiting or diarrhea, it is very normal that they do not want to eat. So, what to feed a sick toddler? In some cases, they will have to avoid some foods so they don’t feel worse. However, they cannot stop eating and that is why it is important to know what to feed them according to the disease they have. If the child has a disease and does not eat, it may get worse.

Will People always need coal?

Back in the early 1960’s the National Coal board had a problem. It was suffering from a lack of manpower (and it exclusively saw mining as a male working environment)…