Sugar-free lemonade recipe for kids

sugar-free lemonade recipe

Lemonade is one of the most refreshing drinks, as having a glass of this citrus juice helps quench thirst and, above all, regulate body temperature, while providing mineral salts and other nutrients. The production process is also a great point in favor of this drink since it does not require many steps and each of them is very simple to do.

However, the citric and acid taste of the drink often leads many people to add a considerable amount of sugar to counteract it, thus making lemonade a high source of sugars and, therefore, calories. For this reason, we want to help you prepare this easy and delicious sugar-free lemonade recipe. So if you want to find out how to make lemonade without added refined sugar to make it a healthier drink, keep reading these lines.

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Sugar-free lemonade recipe

sugar-free lemonade recipe


  • 4 lemons
  • 1 liter of water
  • Ice cubes
  • 4 tablespoons honey or agave syrup (optional)
  • Powdered ginger (optional)

Steps to follow:

To start making this recipe for homemade sugar-free lemonade, take one of the lemons, roll it on a flat surface while you squeeze it a bit, and then do the same with the rest. Rolling the lemons and squeezing them carefully is a method to squeeze them later more easily.

After doing so, cut each fruit in half and squeeze them with the help of a juicer, either manual or electric. As the juicer container fills with the lemon juice, pour it into a jug or large jar to make your homemade lemonade without added sugar.

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In this way, you would already have this most natural and basic drink prepared. However, if you don’t like natural lemon juice without anything else added due to its high acidity, you can add honey or agave syrup. They are two ingredients that naturally contain sugars, so if you buy honey or agave syrup that is as natural as possible, you will be adding little sugar to the recipe and it will be healthier than the refined or sweeteners that are added to many commercials.

If you decide to give your homemade lemonade recipe a sweet but natural touch without added refined sugar, now add 4 tablespoons of honey or agave syrup and stir the mixture so that everything is well integrated.

When the honey or syrup is well mixed, optionally, add some powdered ginger and stir the mixture again. In this way, you will make lemonade without added sugar or refined sweeteners but with more flavor and more refreshing by adding ginger. Do not go overboard with the amount of ginger, as it can become stinging if it is used in excess.

To finish the recipe for low-calorie lemonade, add the cold water to the pitcher for a very refreshing light lemonade at the same time. Let’s find why the fridge smells like dead animal.

Divide the lemonade into two or three glasses. Then add a lemon wedge or a strip of its skin and several ice cubes to each glass. Optionally, you can also include mint, as it will add more flavor to the drink.

After discovering throughout the article how to make lemonade without sugar, you will be interested to know if it can be frozen when you have enough to keep it in good condition for a long period of time.

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Homemade lemonade can be frozen if the juice from the lemons has been squeezed correctly and the seeds it contains have been removed. In addition, you must put this juice in ice buckets or ice buckets and put it in the freezer, so you will have ice cubes that instead of being water are of this delicious drink. Freezing it in this way will keep it good for a minimum of 4 months if stored in the freezer.

If you want to know how to preserve homemade lemonade without having to freeze it, consider that it lasts approximately 2 weeks without requiring refrigeration, that is, at room temperature, as long as the kitchen is not too hot. Even so, we recommend that you keep it inside the fridge so that it is better preserved, is cold, and maintains the flavor.

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